• Healthy Recipes

    Berry Chia Pudding Recipe

    I decided to provide you with some healthy food recipe ideas. I will include macros as well so you can include these recipes in your macros/calories counting when you are tracking it. Remember it is important to have a balanced healthy diet with an adequate calories intake of carbs, protein and healthy fats. Berry Chia Pudding I totally fell in love with this delicious chia seeds pudding. It’s yummy and very filling. It is a great source of protein and fruits. Chia seeds are filling you up and keep you full for longer. Plus chia seeds have multiple benefits as I explained before in my post The HealthyQueening Smoothie Recipe I…

  • Healthy Recipes

    The HealthyQueening Smoothie Recipe

    The HealthyQueening Smoothie Smoothies are a great way to get all your required nutrients in your body. Our body needs certain nutrients to function properly. With some more extras you can also provide your body with more energy. And we all could do with some more energy to function. Life is busy and especially when you have children and lots of work to do. I started exactly a year ago with having a smoothie every morning. I would have never imagined myself drinking one of these healthy smoothies you hear and see about. I m talking about the ones that have this green look and the thought about drinking baby…